Mediterranean Chicken with Eggplant

I’m never sure if a recipe using egg plant automatically makes it Italian or not, but I am classify this as Middle Eastern – let the arguing begin, and if you’re Italian, keep your gestures to minimum. This is a simple yet tasty dish that will go well with couscous or black rice and green vegetable.

Ingredients

  • 6 Chicken thighs – boneless and skinless, cubed – can use breast meat but won’t be as tasty
  • 3 Eggplants – peeled and cut lengthwise ~0.5″ thick
  • 4 oz Water
  • 1 Onion – diced
  • 3 TBL Olive oil
  • 2 TBL Tomato paste
  • 2 tsp Oregano – dried
  • Salt and pepper to taste.

Process

  1. Mise en Place – measure and prepare your ingredients prior to starting.
  2. Place eggplant strips in a pot with the water and a light salt soak for 30 mins. The water will turn brown.
  3. Remove and pat dry, then brush with oil.
  4. Saute eggplant until browned.
  5. Place in a 9″x13″ baking dish and set aside.
  6. Pat chicken dry and salt and pepper both sides.
  7. Heat saute pan on med. Add oil and allow to warm.
  8. Saute onions and chicken cubes, stirring occasionally.
    1. Cook until onions are translucent, ~5 mins.
  9. Stir in tomato paste and water.
    1. Reduce heat, cover, and simmer 10 mins.
  10. Meanwhile, preheat oven to 400 F (205 C).
  11. Pour chicken mix over eggplant.
  12. Season with oregano, salt, and pepper.
  13. Cover with foil and back 20 mins.
  14. Let cool for 5 mins before serving.
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