Tomato Poached Halibut

This is a nice fish recipe that provide both a means for cooking the fish and having a serving sauce. And for you outdoorsmen not leaving near the sea, substitute your walleye for the halibut.

Ingredients

  • 4 Halibut Fillets – 4 oz each, so, 1 lb of fish fillet
  • 14 oz can of Fire Roasted Tomatoes – undrained
  • 2 Pablano peppers – finely chopped
  • 1 Onion – diced
  • 3 Garlic cloves – minced
  • 1/3 cup Cilantro – chopped – some stems for extra punch
  • 1/4 cup Green Olives – pitted and sliced
  • 1/4 tsp Black pepper
  • 1/8 tsp Kosher salt
  • 1 TBL Olive oil
  • For Serving
    • 4 Lemon wedges – one lemon quartered
    • Angle hair pasta
    • Freshly grated Parmesan cheese

Process

  1. Mise en Place: Measure and prepare your ingredients prior to starting.
  2. If you are serving pasta, bring water to a boil and add salt and pasta.
  3. Heat skillet and add olive oil.
  4. Add Pablano peppers and onion and cook ~6 mins.
  5. Stir in tomatoes and juice, garlic, olives, salt, and black pepper.
  6. Bring to a boil and then reduce to a simmer.
  7. Add fillets and half the Cilantro. Cook covered for ~10 mins or until fish flakes.
  8. Plating
    1. Make a pasta bed on four plates
    2. Place a fillet on top of each pasta bed and pour 1/4th the sauce over each fillet.
    3. Garnish with remaining Cilantro and Parmesan.
    4. Serve with a lemon wedge.