Slow Cooked Sesame Chicken

Combining two great aspects of cuisine, slow cooking and sesame chicken. I like to use thigh meat, as it has better taste and texture than breast meat. This version will have a Korean style barbeque sauce and this is where you can add your personal flare.

Ingredients

  • 1.5 lbs Chicken – boneless and skinless
  • 4 oz Honey
  • 2 oz Soy Sauce
  • 2 TBL Ketchup
  • 2 TBL dried Onion
  • 1 TBL Olive oil
  • 2 tsp Cornstarch
  • 0.5 tsp Garlic powder
  • 3 TBL Water
  • Sesame seeds to taste

Process

  1. Mise en Place: Measure and prepare your ingredients prior to starting.
  2. Spread chicken in base of crock pot.
  3. Mix honey, soy sauce, ketchup, onion powder, garlic powder.
  4. Pour over chicken.
  5. Cook on low for 3-4 hours.
  6. Remove chicken and set aside.
  7. Mix water and cornstarch to a slurry. Add to sauce.
  8. Cook on high until thickened, ~10mins.
  9. Cut chicken into bite sized pieces.
  10. Stir chicken into sauce and sprinkle with sesame seeds.
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