An Engineer's Perspective – Page 67 – If an Engineer can't fix it, we're in trouble

Cauliflower Breakfast Bake

This is a keto friendly breakfast strata that is also quite tasty. This is a good dish to serve to a large breakfast group, say when family is visiting, because it’s ready all at once and people can take just what they want so waste is reduced. I

Baked Eggs Benidict

This recipe allows you to make a complex breakfast that is ready to serve six all at once. It comes complete with a Hollandaise Sauce that is easy to make as long as you take your time.

Hollandaise Sauce

This is a simple to follow recipe for a sauce that many feel is too hard to make. The trick is taking your time and properly executing the Bain Marie technique.

Baked Biscuits and Gravy

This is a slight twist on a Southern classic that uses a roux-based gravy that’s easy to make and an option to either make biscuits from scratch or just buy the stuff in tubes at the store.

Southern Biscuits

This is a simple recipe for traditional Southern style biscuits. They take about an hour to make and depend on baking powder to rise.

Breakfast Strata

Stratas are egg casseroles made with bread and this is a rich Italian style breakfast that takes about 90mins to make and serves 8.

Chicken Alfredo Lasagna Soup

This is a hearty, rich soup with an extensive ingredient list, which means it’s fun to make and even better to eat. While the recipe calls for chicken breast, I prefer to use boneless-skinless thighs.

Seafood Bisque

The main difference between soup and bisque is that bisque is a French style soup and as you might expect, is rich, contains seafood, and is thick with a smooth texture. Since crab is hard to come by in the desert where I live and is expensive, I usually use imitation crab, “sacré bleu,” right?

Cheesy Chicken Alfredo Soup

This is a hearty, carb-rich soup for a cold day when you have a lot of outdoor chores to do, or you’re going to play some pickup hockey or go skiing. While the recipe calls for chicken breast, I prefer to use boneless-skinless thighs.

Bacon Cauliflower Chowder

Basically the difference between a soup and chowder is the base stock and how creaming and thick it is. A chowder will be thicker and more robust than a typical soup. Keto friendly.