Ryba-po-Grecko is a Polish dish of sauteed root vegetables over fried fish and can be served hot or cold. Most often it is a dish prepared during Christmas and made in advance. It is stored in the fridge from 1-4 days to allow the flavors to meld and then either served cold or re-warmed in a 325F oven.
Ingredients
- 1 1/2 pounds (680g) Fish fillets, e.g., cod
- 1 tsp Oregano
- 1 tsp Thyme
- 0.5 tsp Paprika
- 0.25 cup Flour (30g)
- 0.25 cup Olive oil (60ml)
- salt and pepper to taste
Vegetable Topping
- 8 oz Chicken broth
- 3 TBL Tomato paste
- 3 Carrots 200g – grated
- 2 parsley roots 100g – grated
- 1 Onion – diced
- 1 Celery stalk – finely chopped
- 0.5 Leek – white part – diced
- 2 Garlic cloves – grated
- 0.5 TBL Parsley – finely chopped
- 1 tsp Lemon juice
- 1 TBL Olive oil
- 0.5 tsp Paprika
- 0.5 tsp Basil
- 0.5 tsp Thyme
- 2 Bay leaves
- 2 Allspice berries optional
- Salt and pepper to taste
Process
- Mise en Place – Measure and prepare your ingredients prior to starting.
- Warm skillet.
- Mix flour, oregano, thyme, paprika, salt and pepper together
- Dredge fish in flour mixture.
- Add Olive oil to skillet and let warm. Fry fish ~2min per side and set on paper towels to cool drain and transfer to a deep baking pan or casserole dish with cover.
- Reheat skillet and add Olive oil. Let oil get hot.
- Add carrots, celeriac, parsley roots, onions, and leek. Cook until soft ~5 mins.
- Reduce heat to L and add garlic; cook ~30 seconds.
- Add broth, bay leaves, allspice berries. Cover the skillet and bring to a boil then simmer for ~5 mins. Remove lid and continue cooking until most of the liquid is evaporated.
- Add tomato paste, cook over M heat ~2mins until everything is well-combined.
- Season with lemon juice, chopped parsley, salt and pepper to taste.
- Discard bay leaves and allspice berries.
- Spread the vegetables over the fish.
- Either eat right away or chill for a couple of hours or overnight. Can be served cold or reheat in 325°F/160°C oven until warm.
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